Pilates informed exercises used as part of a compl...

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Pilates informed exercises used as part of a complete physiotherapy treatment can help restore normal movement and prevent the compensatory patterns from becoming ingrained. It may even help with longer-term compensatory movement patterns and long-standing, chronic pain. #PILATESEXERCISESSANGVI #PILATESINPIMPLEGURAV

part normal movement PILATESINPIMPLEGURAV compensatory patterns PILATESEXERCISESSANGVI long-standing, chronic pain complete physiotherapy treatment longer-term compensatory movement patterns

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